I am Caitlyn Bellamy, and I want to help you achieve your fitness and nutrition goals, whatever those might be. I know that no two people will have the exact same goals - so why should they have the exact same training and nutrition program?

Most of my clients initially come to me because they are completely frustrated with their weight, lack motivation, hate the way they look, and simply need help! Given all of the noise and opinions in the health and fitness community it is extremely confusing trying to decide what program to follow.

I help solve all of these problems. I will customize your diet and training program and base your program on your goals, level of experience, and lifestyle. One of the common mistakes that I see trainers make in the fitness industry is using their own training program for their clients. I feel that everybody is different and it’s important to customize a program based on the client, not on the trainer.

I can help you, but of course you must meet me half way. It does take work and effort to completely change your body. I always like to be up front and honest with my clients convincing them that it does take time and energy to change.

The fitness world, infomercials and some trainers love to sell quick fixes. They basically are saying that you practically don’t have to do anything and you’ll change overnight. I feel that people are tired of lies and can see through quick fixes.

Most people just want the truth. I here to say that yes, changing your body and your life does take time and energy, but it’s doable and worth it! I will be here every step of the way helping and guiding you so that you can reach your goal. 

For information regarding my services, go to the contact page and send me an email; I will get back to you as soon as possible!